Spirulina and cardiovascular diseases

If you are at risk (personal and/or family history), and if in addition several other risk factors are associated with it - excess cholesterol, hypertension, smoking, poor diet, sedentary lifestyle, stress... - problems may appear before age 65.

Spirulina can play an important role in the prevention of these diseases. The antioxidants and essential fatty acids contained in microalgae contribute to cardiovascular health. Beta-carotene and vitamin E normalize the LDL oxidation rate in diabetic patients and thus slow the onset or development of arteriosclerosis in these patients.

The Omega 3 it contains are known to support heart function, decrease blood viscosity and prevent clots, help fight arteriosclerosis and lower hypertension according to research from the Microalgae Biotechnology Laboratory in Israel and of the US Department of Agriculture. According to an Indian study, spirulina protects the heart from damage caused by doxorubicin-based chemotherapy without interfering with its anti-tumor activity.

The researchers concluded that spirulina helps control cholesterol levels and has a favorable effect on heart disease. They also compared the effects of spirulina on cholesterol to those of fish oil because, like it, the blue-green algae contains high levels of Omega 3 and Omega 6 essential fatty acids. spirulina lowers blood cholesterol levels and helps to reverse the LDL / HDL ratio and helps prevent coronary vascular diseases. Spirulina acts at different intimate levels of synergistic metabolisms, including that of the hepatic synthesis of cholesterol, which consequently lowers blood levels.